The Dose Guide

A peptide dosage chart, one peptide at a time: its dose range, how often it’s taken, a typical run and the units on your syringe. All 69 peptides in the PepVault library.

A community reference, not medical advice. Each range is what has been studied or is commonly run, never a dose for you.

Every peptide's dose range

The 69 peptides in the PepVault library, each with its dose range (the range an FDA label gives, or the range studied in research), how often it's taken, a typical run, its half-life and how strong the evidence is. Open one for its full answer and the range as units on your own insulin syringe.

PeptideDose rangeHow oftenA typical runHalf-lifeEvidenceGoal
BPC-157200–500 mcg1–2× daily4–12 weeks~4–6 hoursEmergingHealing
TB-5001–2.5 mg2× weekly4–8 weeks~0.5–2 hoursEmergingHealing
GHK-Cu1–2 mgDaily8–12 weeksNot measuredEmergingHealing
KPV100–300 mcgDaily4–8 weeksNot measuredEmergingHealing
AOD-9604250–300 mcgDaily—~30 minModerateHealing
Thymosin Alpha-11–1.6 mg2× weekly—~2 hoursEstablishedHealing
Thymosin Beta-42–2.5 mgWeekly—~0.5–2 hoursEmergingHealing
LL-37100–300 mcgDaily—Not measuredEmergingHealing
Larazotide0.5–1 mg3× daily—Not measuredModerateHealing
VIP50 mcg2× daily—~2 min IVModerateHealing
ARA-2901–4 mgDaily4 weeks, often repeated~20 minutesModerateHealing
CartalaxNo reference doseDailyCourses of 10–30 days (community practice)Not measuredEmergingHealing
Ac-SDKP250–750 mcgEOD—~4.5 minEmergingHealing
Ipamorelin200–300 mcg2–3× daily8–16 weeks~2 hoursModerateGrowth hormone
CJC-1295 with DAC1–2 mgWeekly8–12 weeks~6–8 daysModerateGrowth hormone
CJC-1295 no DAC100–200 mcg2–3× daily8–12 weeks~30 minModerateGrowth hormone
Sermorelin200–500 mcgDaily3–6 months~11–12 minEstablishedGrowth hormone
Tesamorelin1–2 mgDaily—~8–11 minEstablishedGrowth hormone
GHRP-2100–300 mcg2–3× daily—~30 minModerateGrowth hormone
GHRP-6100–300 mcg2–3× daily—~20 minModerateGrowth hormone
Hexarelin100–200 mcg2–3× daily—~55–70 minModerateGrowth hormone
MK-67710–25 mgDaily8–16 weeks~24 hoursModerateGrowth hormone
Fragment 176-191250–500 mcgDaily—~30 minModerateGrowth hormone
IGF-1 LR320–50 mcgDaily3–6 weeks per community cycleNot measuredEmergingGrowth hormone
PEG-MGF200–400 mcg2–3× weekly8–16 weeks per community cycleNot measuredEmergingGrowth hormone
Follistatin-344100–200 mcgDaily10–30 days per community cycleNot measuredEmergingGrowth hormone
HGH1–4 IUDaily—~3-4 hoursEstablishedGrowth hormone
Semaglutide0.25–2.4 mgWeeklyOngoing~1 weekEstablishedGLP-1 & metabolic
Semaglutide (oral)1.5–25 mgDaily—~1 weekEstablishedGLP-1 & metabolic
Tirzepatide2.5–15 mgWeeklyOngoing~5 daysEstablishedGLP-1 & metabolic
Retatrutide1–12 mgWeeklyOngoing~6 daysEstablishedGLP-1 & metabolic
Liraglutide0.6–3 mgDaily—~13 hoursEstablishedGLP-1 & metabolic
Dulaglutide0.75–4.5 mgWeeklyOngoing~5 daysEstablishedGLP-1 & metabolic
Orforglipron0.8–17.2 mgDailyOngoing~29–49 hoursEstablishedGLP-1 & metabolic
Survodutide0.3–6 mgWeeklyOngoingNot measuredEstablishedGLP-1 & metabolic
Mazdutide2–6 mgWeeklyOngoing~10 daysEstablishedGLP-1 & metabolic
Pemvidutide1.2–2.4 mgWeeklyOngoingNot measuredModerateGLP-1 & metabolic
Cagrilintide0.25–2.4 mgWeeklyOngoing~1 weekEstablishedGLP-1 & metabolic
CagriSema0.25–2.4 mgWeeklyOngoingNot measuredEstablishedGLP-1 & metabolic
5-Amino-1MQ50–100 mgDaily—Not measuredEmergingGLP-1 & metabolic
SLU-PP-332250–1000 mcgDailyAbout 8 weeks (community runs)Not measuredEmergingGLP-1 & metabolic
Oxytocin10–40 IU1–2× daily—~1–6 minModerateGLP-1 & metabolic
MOTS-c5–10 mg2–3× weekly4–8 weeksNot measuredEmergingLongevity
NAD+50–100 mgDaily2–6 week blocksNot measuredEmergingLongevity
Glutathione100–600 mgDailyOngoing or in blocks~14 minEmergingLongevity
Epitalon5–10 mgDaily—Not measuredModerateLongevity
Humanin2–4 mgWeekly—Not measuredEmergingLongevity
FOXO4-DRI1–2 mg3× weekly—Not measuredEmergingLongevity
SS-312–4 mgDaily—Not measuredEmergingLongevity
Pinealon100–200 mcgDaily—Not measuredEmergingLongevity
VesugenNo reference doseDailyCourses of 10–30 days (community practice)Not measuredEmergingLongevity
Klotho0.01–0.1 mgWeekly—Not measuredEmergingLongevity
NMN250–1000 mgDaily—Not measuredModerateLongevity
SNAP-83–10%1–2× dailyOngoing (studies ran 4–12 weeks)Not measuredEmergingLongevity
DSIP200–400 mcgDaily—Not measuredEmergingLongevity
Dihexa10–30 mgDaily—Not measuredEmergingCognitive
Selank250–500 mcgDaily10–21 days~10 min in bloodModerateCognitive
Semax200–900 mcgDaily10–30 daysNot measuredModerateCognitive
NSI-18940–80 mgDaily—Not measuredEmergingCognitive
P21100–300 mcgDaily—Not measuredEmergingCognitive
Cerebrolysin5–10 mLDaily—Not measuredEstablishedCognitive
N-Acetyl Semax Amidate100–600 mcgDaily—Not measuredEmergingCognitive
AdamaxNo reference doseDailyNot established (no study)Not measuredEmergingCognitive
PT-1410.5–2 mgAs neededAs needed~2.7 hoursEstablishedSexual health
Gonadorelin100 mcg2–3× weekly—~2–10 minEstablishedSexual health
Kisspeptin-1050–500 mcg2–3× weekly—~4 minEmergingSexual health
Enclomiphene12.5–25 mgDaily—~10 hoursModerateSexual health
Melanotan II250–500 mcgDailyLoading 1–2 weeks, then maintenance ongoingNot measuredEmergingSexual health
Melanotan I250–1000 mcgDailyLoading 10–14 days, then maintenance~0.8–1.7 hoursEstablishedSexual health

How to use the Dose Guide

  1. Find your peptide. Search by name, brand or nickname (Ozempic finds semaglutide, reta finds retatrutide), or browse the shelf by goal.
  2. Read its answer. The dose range and where it comes from, how often it's taken, a typical run, how it's taken, the evidence and the half-life.
  3. See it on your syringe. Pick your vial, the water you add and your syringe (0.3, 0.5 or 1 mL): the range becomes the units to read on a U-100 insulin syringe, with the app's own math.

Track the doses you run

PepVault logs every dose, keeps count of the doses left in your vials, and reminds you on your schedule.

Get PepVault on the App Store7 days free on the yearly plan for new subscribers.

A community reference, not medical advice. Each range is what has been studied or is commonly run, never a dose for you.